Depression is a mental health disorder that affects about 7% of adults and 3.2% of children and adolescents. Since it can have a negative impact on how we think, acts, and feels, treatment is essential. If you, your child or someone you love is living with depression, Family Psychiatry can help. We are pleased to offer safe and effective depression treatment for children and adults at our Seattle, Bellevue and Issaquah offices.
Known as a mood disorder, depression causes prolonged feelings of sadness and loss of interest in activities or hobbies that used to be enjoyable. It can also lead to problems with memory, thinking, and sleeping, making it difficult to complete everyday activities and lead a fulfilling life. In addition, depression may strain personal relationships.
There are a number of potential causes of depression, including:
A chemical imbalance in the brain may be present in those with depression.
Certain traumatic events, like neglect or bullying during the younger years may lead to depression.
Hormone changes during a female’s menstrual cycle, postpartum period, and menopause can increase the risk of depression.
Chronic or emotional pain for excessive periods of time can trigger depression.
A family history of depression or another mood disorder can cause depression.
Depression affects everyone differently, regardless of if they’re a child or adult. Symptoms may vary in severity as well as frequency and longevity. However, some of the most common symptoms of depression are as follows:
Feelings of extreme sadness and hopelessness
Difficulty concentrating
Frequent crying
Loss of interest in hobbies and activities that used to be enjoyable
Feelings of anger
Fatigue
Sudden changes in appetite or weight
Inability to sleep or sleeping too much
Slow physical activity or speech
Thoughts of suicide and self-harm
Fortunately, there are a few effective treatments for depression, including:
Behavioral changes like exercising, socializing regularly, sleeping and participating in enjoyable activities or hobbies can all improve life for patients with depression
The most common medications that can manage depression are antidepressants known as selective serotonin reuptake inhibitors, or SSRIs. They increase levels of a brain chemical called serotonin to improve mood and reduce anxiety.
Treatment for depression is highly personalized and depends on your unique situation, lifestyle, health status, and preferences. It may take some time to hone in on the ideal treatment plan.
If you’re dealing with depression, a psychiatrist at Family Psychiatry can take a medical approach to your treatment while providing a supportive, non-judgmental environment for you to open up about your struggles. First our team will start with a functional assessment, offer a diagnosis, and then develop a treatment plan tailored to your individual medical needs. They will focus on the biological aspects of your condition and may recommend certain medications and lifestyle changes.
From there you can count on your psychiatrist to check in with you on a regular basis and make any necessary adjustments to your treatment plan. If you or your child is struggling with depression, don’t wait. Reach out to Family Psychiatry for treatment from our experienced and caring team of psychiatrists.
Yes. While everyone feels sad at times, sadness is typically temporary. Depression occurs when extreme sadness persists and hinders your everyday life.
The exact causes of depression are unknown. However, researchers believe the condition may be the result of chemical imbalances, genetics, and childhood trauma or hardships.
Treatment for depression varies from patient to patient. Many times, it includes behavioral change, medication management, and therapy.
If your child or someone you love is struggling with depression, listen to them and offer your support. You should also encourage them to set up an appointment with a psychiatrist/therapist or do so on their behalf.
Yes, there are many lifestyle changes that can improve depression and its symptoms. These may include physical activity, art, journaling, diet changes, and social activities.
If you or a loved one is living with depression, you owe it to yourself to take the first step towards a better life and schedule an initial appointment at Family Psychiatry. Our psychiatrists in Bellevue, Seattle, and Issaquah are here for you.
